Sweet Provençal Flatbread With Anise Seeds Recipe

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Sweet Provençal Flatbread With Anise Seeds
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Ingredients
11
Count
Nutrition
1867
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together in a bucket or mixing bowl, cover loosely and allow to rest at room temperature for 2 hours.
  2. Refrigerate for up to two weeks, removing portions as needed for daily loaves. The wet dough can be used at room temperature but is easier to handle when cold.
  3. Cut off a pound of dough (about the size of a grapefruit) with a kitchen scissors or a serrated knife.
  4. Gently form a smooth ball by generously dusting the ball with flour and stretching the surface of the dough around to the bottom on all four sides, rotating the ball a quarter-turn as you go.
  5. Using your hands, a rolling pin, and enough dusting flour to prevent sticking, flatten the ball to a thickness of 1/4-inch.
  6. Like pizza (1/8-inch thick dough), these don’t need to rest after you roll them out. Keeping your work surface well-dusted with flour, use a pizza cutter to make eight triangular flatbreads.
  7. Using a spatula or your fingers, lift the triangles onto a greased cookie sheet, a silicone mat, or a pizza peel well-dusted with flour or covered with parchment paper.
  8. Use a pastry brush to paint the triangles with water and sprinkle with anise seeds.
  9. Slide them onto the pre-heated baking stone (or place the cookie sheet or silicone pad on the stone). Pour 1 cup of tap water into the broiler tray and quickly close the oven door.
  10. Bake for 15 to 20 minutes, until richly browned and firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1867.26 Kcal (7818 kJ)
Calories from fat 294.39 Kcal
% Daily Value*
Total Fat 32.71g 50%
Sodium 5642.15mg 235%
Potassium 892.13mg 19%
Total Carbs 339.13g 113%
Sugars 24.63g 99%
Dietary Fiber 13.64g 55%
Protein 45.09g 90%
Vitamin C 31.7mg 53%
Iron 22.1mg 123%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 341.75 Kcal (1431 kJ)
Calories from fat 53.88 Kcal
% Daily Value*
Total Fat 5.99g 50%
Sodium 1032.63mg 235%
Potassium 163.28mg 19%
Total Carbs 62.07g 113%
Sugars 4.51g 99%
Dietary Fiber 2.5g 55%
Protein 8.25g 90%
Vitamin C 5.8mg 53%
Iron 4mg 123%
Calcium 18.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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