Sweet Potatoes with Cranberry Sauce Recipe

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Sweet Potatoes with Cranberry Sauce
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Ingredients:

Directions:

  1. Make-Ahead: Wash sweet potatoes; prick several times with a fork. Arrange on paper towels in microwave oven, leaving 1 between each. Microwave at HIGH 22 minutes, rearranging potatoes once; let stand 5 minutes. Cool potatoes to touch; peel and cut into 1/2 slices. Arrange slices in a slightly overlapping spiral pattern 1 to 2 layers thick in a 12 round baking dish; set aside.
  2. Meanwhile, combine cranberry sauce and remaining 6 ingredients in a saucepan; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Pour cranberry mixture over sweet potatoes; cool. Cover tightly, and chill overnight.
  3. When Ready to Serve: Remove from refrigerator; let stand 30 minutes. Uncover and bake at 350° for 30 minutes or until thoroughly heated and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.92 Kcal (1218 kJ)
Calories from fat 26.12 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 7.63mg 3%
Sodium 129.5mg 5%
Potassium 842.77mg 18%
Total Carbs 63.14g 21%
Sugars 24.95g 100%
Dietary Fiber 7.63g 31%
Protein 4.82g 10%
Vitamin C 18mg 30%
Vitamin A 2.3mg 77%
Iron 2.4mg 13%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 102.11 Kcal (428 kJ)
Calories from fat 9.17 Kcal
% Daily Value*
Total Fat 1.02g 4%
Cholesterol 2.68mg 3%
Sodium 45.45mg 5%
Potassium 295.8mg 18%
Total Carbs 22.16g 21%
Sugars 8.76g 100%
Dietary Fiber 2.68g 31%
Protein 1.69g 10%
Vitamin C 6.3mg 30%
Vitamin A 0.8mg 77%
Iron 0.9mg 13%
Calcium 30.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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