Sweet Potato Pudding (Emeril Lagasse) Recipe

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Sweet Potato Pudding (Emeril Lagasse)
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Ingredients:

  • 3 eggs
  • pinch of grated nutmeg
  • 1 cup pecan pieces
  • 1 cup (packed) light brown sugar
  • 2 tbsp steen's 100 percent pure cane syrup
  • pinch of salt
  • 2 tbsp bourbon
  • 1/2 cup flour
  • 1/2 stick (4 tbsp) butter, softened

Directions:

  1. Preheat the oven to 350 degrees. Peel and mash the potatoes in a mixing bowl, until smooth. Stir in the eggs and cream. Add the nutmeg, cinnamon, 1/2 cup of the pecans, 1/2 cup of the brown sugar, syrup, salt, vanilla, and bourbon. Mix well. Pour the mixture into a 1 1/2 quart greased round baking dish. Combine the remaining pecans, remaining brown sugar, flour, coconut and butter. Using your hands, mix the ingredients until the mixture resembles a coarse texture. Spread the mixture over the pudding and place in the oven. Bake for about 45 minutes, or until bubbly. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.55 Kcal (2644 kJ)
Calories from fat 399.36 Kcal
% Daily Value*
Total Fat 44.37g 68%
Cholesterol 111.78mg 37%
Sodium 418.66mg 17%
Potassium 768.69mg 16%
Total Carbs 51.83g 17%
Sugars 7.65g 31%
Dietary Fiber 9.91g 40%
Protein 12.02g 24%
Vitamin C 3.6mg 6%
Vitamin A 1.5mg 51%
Iron 4.1mg 23%
Calcium 139.4mg 14%
Amount Per 100 g
Calories 238 Kcal (996 kJ)
Calories from fat 150.5 Kcal
% Daily Value*
Total Fat 16.72g 68%
Cholesterol 42.13mg 37%
Sodium 157.77mg 17%
Potassium 289.68mg 16%
Total Carbs 19.53g 17%
Sugars 2.88g 31%
Dietary Fiber 3.73g 40%
Protein 4.53g 24%
Vitamin C 1.4mg 6%
Vitamin A 0.6mg 51%
Iron 1.5mg 23%
Calcium 52.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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