Sweet Potato Pie Recipe

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Sweet Potato Pie
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Ingredients:

Directions:

  1. Combine the mashed sweet potatoes with the 1 cup sugar and flour. Stir in the beaten eggs. Add the sweetened, condensed milk and add the cinnamon, nutmeg, butter, vanilla extract and lemon extract. Mix well.
  2. This step is optional, but it looks really cool! Add 1/4 cup sugar and the water to a saucepan. Bring to a simmer and add sliced sweet potatoes. Cook about 15 minutes, until sweet potatoes are barely tender. Allow sweet potatoes to cool to the touch. Layer slices of sweet potatoes evenly in the two pie shells.
  3. Heat oven to 350 degrees. Evenly divide the filling mixture among the two pie shells. Bake for about 45 minutes or until done. Pies should rise and the middles should no longer look shiny or wet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1187.13 Kcal (4970 kJ)
Calories from fat 382.05 Kcal
% Daily Value*
Total Fat 42.45g 65%
Cholesterol 306.53mg 102%
Sodium 546.58mg 23%
Potassium 1364.27mg 29%
Total Carbs 187.93g 63%
Sugars 102g 408%
Dietary Fiber 9.57g 38%
Protein 17.97g 36%
Vitamin C 19.7mg 33%
Vitamin A 3.3mg 111%
Iron 5.9mg 33%
Calcium 182mg 18%
Amount Per 100 g
Calories 178.57 Kcal (748 kJ)
Calories from fat 57.47 Kcal
% Daily Value*
Total Fat 6.39g 65%
Cholesterol 46.11mg 102%
Sodium 82.22mg 23%
Potassium 205.22mg 29%
Total Carbs 28.27g 63%
Sugars 15.34g 408%
Dietary Fiber 1.44g 38%
Protein 2.7g 36%
Vitamin C 3mg 33%
Vitamin A 0.5mg 111%
Iron 0.9mg 33%
Calcium 27.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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