Sweet Potato Gnocchi Recipe

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Sweet Potato Gnocchi
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Ingredients:

Directions:

  1. In large saucepan, cook sweet potatoes, covered, in enough boiling salted water to cover for 25-35 minutes (until tender).
  2. Drain well; return to same pan. Over low heat, mash potatoes until smooth allowing any extra moisture to evaporate.
  3. Transfer potatoes to a large bowl. Stir in ricotta cheese, salt, nutmeg, and 1.5 cups of flour.
  4. On a well-floured surface, knead in the remaining .5 cup flour, kneading for 2-3 minutes or until a soft dough ball is formed.
  5. Divide into 8 pieces and roll each piece into a 12 long log (1 in diameter).
  6. Cut into 1 pieces & w/ a floured finger, make a dimple in the center of each piece.
  7. Boil a large pot of salted water. Cook gnocchi, in small batches for 3-4 minutes, or until they float to surface of water (Careful not to overcook).
  8. Remove w/ skimmer or slotted spoon & drain on paper towels or tea towel.
  9. Cover to warm while making rest of gnocchi.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.82 Kcal (975 kJ)
Calories from fat 39.24 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 15.68mg 5%
Sodium 213.29mg 9%
Potassium 320.32mg 7%
Total Carbs 39.82g 13%
Sugars 3.05g 12%
Dietary Fiber 3.23g 13%
Protein 8.02g 16%
Vitamin C 1.5mg 3%
Vitamin A 0.8mg 25%
Iron 1.1mg 6%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 168.82 Kcal (707 kJ)
Calories from fat 28.45 Kcal
% Daily Value*
Total Fat 3.16g 7%
Cholesterol 11.37mg 5%
Sodium 154.66mg 9%
Potassium 232.27mg 7%
Total Carbs 28.87g 13%
Sugars 2.21g 12%
Dietary Fiber 2.34g 13%
Protein 5.82g 16%
Vitamin C 1.1mg 3%
Vitamin A 0.5mg 25%
Iron 0.8mg 6%
Calcium 66.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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