Sweet Potato Fritters Recipe

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Sweet Potato Fritters
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Ingredients:

  • 1/2 cup flour
  • 1/2 tsp salt
  • 2 eggs
  • 1 cup milk
  • 1 tbsp sugar

Directions:

  1. Combine melted butter with potatoes, sugar, milk and egg yolks.
  2. Sift flour, measure and sift with baking powder and salt. Add to the first mixture.
  3. Beat egg whites until stiff peaks form; fold into the batter.
  4. Drop by teaspoonfuls into hot deep fat, at 365°. Fry in batches until browned; remove with slotted spoon to paper towels or brown paper to drain.
  5. Sprinkle with powdered sugar or serve with syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.13 Kcal (716 kJ)
Calories from fat 44.44 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 46.62mg 16%
Sodium 430.98mg 18%
Potassium 278.91mg 6%
Total Carbs 26.91g 9%
Sugars 5.7g 23%
Dietary Fiber 2.32g 9%
Protein 4.83g 10%
Vitamin C 3.2mg 5%
Iron 1.5mg 8%
Calcium 118mg 12%
Amount Per 100 g
Calories 137.43 Kcal (575 kJ)
Calories from fat 35.69 Kcal
% Daily Value*
Total Fat 3.97g 8%
Cholesterol 37.44mg 16%
Sodium 346.1mg 18%
Potassium 223.97mg 6%
Total Carbs 21.61g 9%
Sugars 4.58g 23%
Dietary Fiber 1.87g 9%
Protein 3.88g 10%
Vitamin C 2.6mg 5%
Iron 1.2mg 8%
Calcium 94.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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