Sweet Potato Bake Recipe

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Ingredients:

Serving

2-1/2 lb sweet potatoes
1/2 cup sugar
1/2 cup milk
1/2 cup butter, melted, divided
2 eggs, lightly beaten
1/4 cup king arthur unbleached all-purpose flour
1/2 tsp salt
1/2 tsp vanilla extract
3/4 cup chopped pecans or walnuts
3/4 cup packed brown sugar
1 tsp ground cinnamon

Directions:

Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 30-40 minutes or just until tender. Drain. Cool slightly; peel and cube.
In a large bowl, mash the sweet potatoes. Stir in the sugar, milk, 1/4 cup butter, eggs, flour, salt and vanilla. Pour into a greased 1-1/2-qt. baking dish.
Combine the nuts, brown sugar, cinnamon and remaining butter; sprinkle over the top. Bake, uncovered, at 350° for 40-45 minutes or a thermometer reads 160°. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	566.09 Kcal (2370 kJ)
Calories from fat	261.08 Kcal
		% Daily Value*
Total Fat	29.01g	45%
Cholesterol	71.73mg	24%
Sodium	253.1mg	11%
Potassium	643.51mg	14%
Total Carbs	72.32g	24%
Sugars	34.72g	139%
Dietary Fiber	6.42g	26%
Protein	8.1g	16%
Vitamin C	3.1mg	5%
Vitamin A	1.6mg	52%
Iron	2.5mg	14%
Calcium	107.3mg	11%

Amount Per 100 g
Calories	221.41 Kcal (927 kJ)
Calories from fat	102.12 Kcal
		% Daily Value*
Total Fat	11.35g	45%
Cholesterol	28.06mg	24%
Sodium	99mg	11%
Potassium	251.7mg	14%
Total Carbs	28.29g	24%
Sugars	13.58g	139%
Dietary Fiber	2.51g	26%
Protein	3.17g	16%
Vitamin C	1.2mg	5%
Vitamin A	0.6mg	52%
Iron	1mg	14%
Calcium	42mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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