Sweet Potato and Celery Root Fries (Sunny Anderson) Recipe

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Sweet Potato and Celery Root Fries (Sunny Anderson)
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F. Cut potatoes and celery root into 1/2-inch thick matchsticks. In a small bowl, mix together cayenne, paprika, 5-spice powder, garlic powder, black pepper and salt. Spread matchsticks evenly on 2 sheet trays and toss with oil and spice mixture. Roast until golden brown, about 40 minutes, shaking pan occasionally. Serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.09 Kcal (641 kJ)
Calories from fat 95.67 Kcal
% Daily Value*
Total Fat 10.63g 16%
Sodium 617.69mg 26%
Potassium 240.53mg 5%
Total Carbs 13.89g 5%
Sugars 2.66g 11%
Dietary Fiber 2.27g 9%
Protein 1.49g 3%
Vitamin C 1.7mg 3%
Vitamin A 0.7mg 22%
Iron 0.8mg 5%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 193.81 Kcal (811 kJ)
Calories from fat 121.12 Kcal
% Daily Value*
Total Fat 13.46g 16%
Sodium 781.97mg 26%
Potassium 304.51mg 5%
Total Carbs 17.59g 5%
Sugars 3.37g 11%
Dietary Fiber 2.87g 9%
Protein 1.88g 3%
Vitamin C 2.2mg 3%
Vitamin A 0.8mg 22%
Iron 1mg 5%
Calcium 29.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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