Sweet Piquante Pepper/Peppadew Baskets Recipe

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Sweet Piquante Pepper/Peppadew  Baskets
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Ingredients:

Directions:

  1. Take 2 tbsp of liquid from a 14.75 oz jar of Peppadew Sweet Piquante Peppers.
  2. Gently fry the courgettes, mushrooms, garlic, tomato puree and sugar in the olive oil until soft.
  3. Add the Sweet Piquante Peppers and their liquid and season to taste.
  4. Put 8 small upturned ramekins on a baking sheet. or small muffin tins.
  5. Brush with melted butter.
  6. Cut filo pastry sheets in half and layer 3 pieces over the mould, brushing each sheet with melted butter.
  7. Bake for 10-12 minutes until golden brown at 400°F.
  8. Gently reheat the mixture and pile into the ramekins.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.77 Kcal (1372 kJ)
Calories from fat 175.33 Kcal
% Daily Value*
Total Fat 19.48g 30%
Cholesterol 30.48mg 10%
Sodium 275.13mg 11%
Potassium 197.56mg 4%
Total Carbs 33.19g 11%
Sugars 5.47g 22%
Dietary Fiber 1.62g 6%
Protein 5.91g 12%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 7mg 1%
Amount Per 100 g
Calories 248.4 Kcal (1040 kJ)
Calories from fat 132.88 Kcal
% Daily Value*
Total Fat 14.76g 30%
Cholesterol 23.1mg 10%
Sodium 208.51mg 11%
Potassium 149.72mg 4%
Total Carbs 25.15g 11%
Sugars 4.14g 22%
Dietary Fiber 1.23g 6%
Protein 4.48g 12%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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