Sweet Onion Soup Recipe

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Sweet Onion Soup
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Ingredients:

Directions:

  1. Heat oil and butter in a large nonstick skillet over medium heat until butter melts. Add onion; cook, uncovered, 40 minutes or until golden brown, stirring occasionally. Add broth, wine, and pepper. Bring to a boil; reduce heat, and simmer, uncovered, 15 minutes.
  2. Preheat broiler.
  3. Ladle 1 cup soup into 4 ovenproof bowls. Place 1 bread slice in each bowl; sprinkle evenly with cheese. Place soup bowls on a large baking sheet, and broil 1 minute or until cheese melts. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.64 Kcal (915 kJ)
Calories from fat 79.43 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 8.59mg 3%
Sodium 1069.55mg 45%
Potassium 79.74mg 2%
Total Carbs 18.62g 6%
Sugars 2.44g 10%
Dietary Fiber 0.6g 2%
Protein 8.58g 17%
Iron 1.1mg 6%
Calcium 86mg 9%
Amount Per 100 g
Calories 85.11 Kcal (356 kJ)
Calories from fat 30.92 Kcal
% Daily Value*
Total Fat 3.44g 14%
Cholesterol 3.34mg 3%
Sodium 416.34mg 45%
Potassium 31.04mg 2%
Total Carbs 7.25g 6%
Sugars 0.95g 10%
Dietary Fiber 0.23g 2%
Protein 3.34g 17%
Iron 0.4mg 6%
Calcium 33.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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