Sweet Onion Quesadillas Recipe

Posted by
Rate It!
Sweet Onion Quesadillas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut onion crosswise into 1/4-inch-thick slices and arrange slices on a tray, keeping them intact.
  2. Brush both sides of slices lightly with oil and season with salt and pepper.
  3. Grill onion on a lightly oiled rack set 5 to 6 inches over glowing coals 4 minutes on each side, or until lightly charred and softened.
  4. Transfer onion as grilled to a bowl, separating rings.
  5. Brush 2 tortillas lightly with oil on one side and put, oiled side down, on a platter.
  6. Divide onion, Monterey Jack, and coriander between tortillas and cover with remaining 2 tortillas.
  7. Brush tops of quesadillas lightly with oil.
  8. With a metal spatula transfer quesadillas to a rack set 5 to 6 inches over glowing coals and grill until undersides are golden brown, about 1 minute.
  9. Flip quesadillas over and grill until undersides are golden brown, about 1 minute more.
  10. Transfer quesadillas to a cutting board and cut into wedges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1460.49 Kcal (6115 kJ)
Calories from fat 356.76 Kcal
% Daily Value*
Total Fat 39.64g 61%
Cholesterol 37.85mg 13%
Sodium 2350.26mg 98%
Potassium 701.43mg 15%
Total Carbs 229.14g 76%
Sugars 9.13g 37%
Dietary Fiber 13.18g 53%
Protein 44.73g 89%
Vitamin C 11.8mg 20%
Iron 11.5mg 64%
Calcium 448.8mg 45%
Amount Per 100 g
Calories 246.58 Kcal (1032 kJ)
Calories from fat 60.23 Kcal
% Daily Value*
Total Fat 6.69g 61%
Cholesterol 6.39mg 13%
Sodium 396.8mg 98%
Potassium 118.42mg 15%
Total Carbs 38.69g 76%
Sugars 1.54g 37%
Dietary Fiber 2.23g 53%
Protein 7.55g 89%
Vitamin C 2mg 20%
Iron 1.9mg 64%
Calcium 75.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top