Sweet 'n' Sour Sauce for Meatballs Recipe

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Sweet 'n' Sour Sauce for Meatballs
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Ingredients:

Directions:

  1. Saute the chopped green pepper in oil over medium heat until almost tender but still bright green. Add vinager, sugar, soy sauce, soup and pineapple juice. (if nessecary, add water to juice to make 1 cup). Bring to a boil.
  2. Combine cornstarch with 2 tbsp COLD water and stir into hot mixture; cook and stir until mixture is thick and transparent. Add pineapple and cooked meatballs.
  3. Serve over hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.23 Kcal (298 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 141.71mg 6%
Potassium 52.01mg 1%
Total Carbs 9.58g 3%
Sugars 7.96g 32%
Dietary Fiber 0.25g 1%
Protein 0.39g 1%
Vitamin C 6.7mg 11%
Iron 0.2mg 1%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 164.67 Kcal (689 kJ)
Calories from fat 70.74 Kcal
% Daily Value*
Total Fat 7.86g 5%
Sodium 327.61mg 6%
Potassium 120.23mg 1%
Total Carbs 22.14g 3%
Sugars 18.41g 32%
Dietary Fiber 0.58g 1%
Protein 0.91g 1%
Vitamin C 15.6mg 11%
Iron 0.4mg 1%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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