Sweet Heat Drumettes Recipe

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Sweet Heat Drumettes
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  1. In a bowl, combine the syrup, chili sauce, chives, soy sauce, mustard and cayenne. Set aside 2/3 cup for basting. Divide remaining marinade between two large resealable plastic bags; add chicken. Seal bags and turn to coat. Cover and refrigerate for 1 hour.
  2. Drain and discard marinade. Place chicken in two greased 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 375° for 30 minutes; drain. Turn chicken over; baste with some of the reserved marinade. Bake for 10 minutes; turn and baste again. Bake 10-15 minutes longer or until juices run clear and sauce is thickened. Yield: about 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.98 Kcal (913 kJ)
Calories from fat 31.14 Kcal
% Daily Value*
Total Fat 3.46g 5%
Cholesterol 66.89mg 22%
Sodium 578.56mg 24%
Potassium 340.78mg 7%
Total Carbs 17.03g 6%
Sugars 15.4g 62%
Dietary Fiber 1.16g 5%
Protein 24.9g 50%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 138.96 Kcal (582 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 5%
Cholesterol 42.64mg 22%
Sodium 368.84mg 24%
Potassium 217.25mg 7%
Total Carbs 10.86g 6%
Sugars 9.82g 62%
Dietary Fiber 0.74g 5%
Protein 15.87g 50%
Vitamin C 2.4mg 6%
Iron 0.2mg 2%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
  • 5

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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