Directions:
- Prepare canner, jars and lids.
- In a large, deep stainless steel saucepan, combine berries and lemon juice. Whisk in pectin until dissolved. Bring to a boil over high heat, stirring frequently. Add sugar all at once and return to a full rolling, stirring constantly. Boil hard, stirring constantly for 1 minute. Remove from heat and skim off foam.
- Ladle hot jam into hot jars, leaving a 1/4 in headspace. Remove air bubbles. Wipe rim and place lid and ring on.
- Place jars in canner, ensuring they are completely covered with water. Bring to boil and process for 10 minutes. Remove canning lid. Wait 5 minutes and remove jars, cool and store.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.91 Kcal (2202 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.62mg | 0% | |
| Potassium | 132.38mg | 3% | |
| Total Carbs | 135.34g | 45% | |
| Sugars | 132.47g | 530% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 267.81 Kcal (1121 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.82mg | 0% | |
| Potassium | 67.41mg | 3% | |
| Total Carbs | 68.92g | 45% | |
| Sugars | 67.46g | 530% | |
| Dietary Fiber | 1.29g | 10% | |
| Protein | 0.55g | 2% | |
| Vitamin C | 4mg | 13% | |
| Iron | 0.2mg | 2% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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