Sweet and Spicy Baked Chicken Recipe

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Sweet and Spicy Baked Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Combine marmalade, barbecue sauce, Worcestershire sauce and lemon juice.
  3. Place chicken pieces, skin side up, in a baking pan lined with tin foil.
  4. Sprinkle with salt and pepper.
  5. Pour sauce over chicken and bake 1 hour, basting occasionally.
  6. Increase temperature to 400°F.
  7. And bake 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.81 Kcal (2499 kJ)
Calories from fat 308.24 Kcal
% Daily Value*
Total Fat 34.25g 53%
Cholesterol 204.08mg 68%
Sodium 499.21mg 21%
Potassium 568.92mg 12%
Total Carbs 29.25g 10%
Sugars 24.71g 99%
Dietary Fiber 0.5g 2%
Protein 41.05g 82%
Vitamin C 12.4mg 21%
Iron 2.9mg 16%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 203.78 Kcal (853 kJ)
Calories from fat 105.25 Kcal
% Daily Value*
Total Fat 11.69g 53%
Cholesterol 69.68mg 68%
Sodium 170.45mg 21%
Potassium 194.26mg 12%
Total Carbs 9.99g 10%
Sugars 8.44g 99%
Dietary Fiber 0.17g 2%
Protein 14.02g 82%
Vitamin C 4.2mg 21%
Iron 1mg 16%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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