Directions:
- 1. Cut leeks in half lengthwise. Wash to remove dirt. Pat dry and thinly slice crosswise.
- 2. Heat the oil with the butter in a heavy pot over low heat. Wilt the leeks and celery with leaves until softened, 10 minutes; add garlic during the last 5 minutes.
- 3. Stir in the curry powder and ginger, and cook over very low heat to permeate the vegetables, 1 minute.
- 4. Add the broth, lemon juice, and cauliflower florets. Raise the heat to high and bring to a boil; reduce the heat and simmer, partially covered, until the cauliflower is very tender, 15 minutes. Cool slightly.
- 5. Purée in a food processor until very smooth, adding half-and-half through the feed tube. Add extra broth for desired consistency. Season with salt and pepper.
- Per serving: 150 calories, 10g fat, 20mg cholesterol, 12g carbohydrates, 4g protein Nutritional analysis provided by Other
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.07 Kcal (2144 kJ) | ||
| Calories from fat | 330.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.72g | 56% | |
|---|---|---|---|
| Cholesterol | 178.53mg | 60% | |
| Sodium | 170.59mg | 7% | |
| Potassium | 674.39mg | 14% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 35.08g | 70% | |
| Vitamin C | 44.5mg | 74% | |
| Iron | 2.4mg | 13% | |
| Calcium | 90.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 159.23 Kcal (667 kJ) | ||
| Calories from fat | 102.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 56% | |
|---|---|---|---|
| Cholesterol | 55.51mg | 60% | |
| Sodium | 53.04mg | 7% | |
| Potassium | 209.7mg | 14% | |
| Total Carbs | 2.9g | 3% | |
| Sugars | 0.8g | 10% | |
| Dietary Fiber | 0.71g | 9% | |
| Protein | 10.91g | 70% | |
| Vitamin C | 13.9mg | 74% | |
| Iron | 0.8mg | 13% | |
| Calcium | 28.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yellow Split Pea Soup With Caramelized Onions
Olive oil, Onions , halved lengthwise and sliced and 9 more.. -
Sauteed Shrimp with Curried Banana Sauce
Cooking oil, Onion, diced, Stalk celery, diced and 15 more.. -
Chicken Tagine with Raisins and Pistachios
Boned , skinned chicken breast halves (about 1 1/2 lb. to... and 19 more.. -
Curried Lentil and Butternut Squash Soup
Olive oil, Butternut squash, cubed, peeled and roasted and 10 more.. -
Curried Red Lentil Soup
Olive oil, Onion, finely chopped, Carrot, finely chopped and 8 more.. -
Simple Chicken Curry
Butter, Peanut oil and 10 more.. -
Barley Hoppin’ John
Olive oil, Onion, chopped, Red bell pepper, chopped and 9 more.. -
Autumn Gold Butternut Squash Soup - With Thai Inspired Flavors
Olive oil, Diced carrot, Diced celery, Diced onion and 10 more.. -
Creamy Butternut Squash With Cinnamon Soup
Olive oil and 13 more.. -
Curried Corn
Butter, Onion, coarsely chopped, Garlic clove, minced and 7 more..
Also Try
-
-
-
-
-
-
-
-
Winning Cream of Cauliflower Soup
Onions, chopped, Carrots, grated, Celery ribs, sliced and 14 more.. -
Favorite Cream of Cauliflower Soup
Chicken broth, Head cauliflower, broken into florets and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
