Sweet and Spicy Bacon Chicken Sandwiches Recipe

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Sweet and Spicy Bacon Chicken Sandwiches
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  1. Heat grill to medium high.
  2. Pound chicken to create thin cutlets about 1/4 thick. Season with garlic salt and black pepper and grill until cooked through (4-6 minutes). Place a slice of Havarti cheese on top of each cutlet during the last minute of grilling to melt.
  3. Spread bun or toast with mayonnaise and pepper jelly. Fill with chicken, bacon and arugula.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.12 Kcal (700 kJ)
Calories from fat 95.18 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 50.96mg 17%
Sodium 767.48mg 32%
Potassium 225.5mg 5%
Total Carbs 2.39g 1%
Sugars 1.39g 6%
Dietary Fiber 0.03g 0%
Protein 16.14g 32%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 228.62 Kcal (957 kJ)
Calories from fat 130.2 Kcal
% Daily Value*
Total Fat 14.47g 16%
Cholesterol 69.71mg 17%
Sodium 1049.91mg 32%
Potassium 308.48mg 5%
Total Carbs 3.27g 1%
Sugars 1.9g 6%
Dietary Fiber 0.05g 0%
Protein 22.08g 32%
Vitamin C 0.7mg 1%
Iron 0.8mg 3%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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