Sweet and sour spare ribs Recipe

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Sweet and sour spare ribs
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Ingredients:

  • 1 pint garlic
  • 1 pint honey
  • 2 cup soya souce
  • 20 piece spare ribs
  • 2 pint sugar

Directions:

  1. Put everything togehter overnight.
  2. Put it in the oven for 1 hour and eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1107.85 Kcal (4638 kJ)
Calories from fat 6.05 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 20.69mg 1%
Potassium 359.26mg 8%
Total Carbs 287.7g 96%
Sugars 263.64g 1055%
Dietary Fiber 1.34g 5%
Protein 4.03g 8%
Vitamin C 22.5mg 38%
Iron 1.3mg 7%
Calcium 133mg 13%
Amount Per 100 g
Calories 305.26 Kcal (1278 kJ)
Calories from fat 1.67 Kcal
% Daily Value*
Total Fat 0.19g 1%
Sodium 5.7mg 1%
Potassium 98.99mg 8%
Total Carbs 79.27g 96%
Sugars 72.64g 1055%
Dietary Fiber 0.37g 5%
Protein 1.11g 8%
Vitamin C 6.2mg 38%
Iron 0.4mg 7%
Calcium 36.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 32
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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