Directions:
- Blend first three ingredients until they are a smooth paste, gradually blend in pineapple and orange juice, stirring to blend. Add tomato juice. Add meat to skillet.
- Cook over low heat until pork is done. Toss in pineapple chunks, heat through 5 minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.44 Kcal (596 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.62mg | 0% | |
| Potassium | 143.18mg | 3% | |
| Total Carbs | 35.69g | 12% | |
| Sugars | 32.34g | 129% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.52 Kcal (454 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.8mg | 0% | |
| Potassium | 109.09mg | 3% | |
| Total Carbs | 27.19g | 12% | |
| Sugars | 24.64g | 129% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 0.64g | 2% | |
| Vitamin C | 9.6mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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