Directions:
- Sprinkle 1/2 teaspoon salt on chops.
- Place chops, bone side down in a baking pan.
- Bake, uncovered, at 450 degrees for 20 minutes.
- While chops cook, combine sugar, vinegar, green pepper, 2 teaspoons salt, paprika and 2 cups water.
- Simmer 5 minutes.
- Dissolve cornstarch in 1/2 cup water and stir until smooth.
- Add slowly to hot mixture and whisk until smooth.
- Cook until thick- about 10-12 minutes.
- Strain.
- Dip each chop in sauce and return to baking pan, bone side up.
- Bake at 300 degrees for 20 minutes.
- Turn chops and cover with 2 cups of sauce.
- Cover pan with foil and bake for another 50 minutes (Still at 300).
- Remove foil from pan, baste chops with sauce and roast uncovered for 30- 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 656.57 Kcal (2749 kJ) | ||
| Calories from fat | 270.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.07g | 46% | |
|---|---|---|---|
| Sodium | 1750.52mg | 73% | |
| Potassium | 66.41mg | 1% | |
| Total Carbs | 57.28g | 19% | |
| Sugars | 51.6g | 206% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 20.13g | 40% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.2 Kcal (625 kJ) | ||
| Calories from fat | 61.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 46% | |
|---|---|---|---|
| Sodium | 397.81mg | 73% | |
| Potassium | 15.09mg | 1% | |
| Total Carbs | 13.02g | 19% | |
| Sugars | 11.73g | 206% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 4.57g | 40% | |
| Vitamin C | 0.8mg | 6% | |
| Calcium | 3.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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