Sweet and Sour Pork Chops Recipe

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Sweet and Sour Pork Chops
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Ingredients:

Directions:

  1. Put pork chops on a plate; drizzle with oil; season generously with salt and pepper; let sit for 30 minutes.
  2. Meanwhile, build a medium-hot fire in a charcoal grill or heat a gas grill to medium-high heat. Combine vinegar and honey in a 1-qt. saucepan and cook over medium heat until reduced to 1/4 cup. Stir in butter and rosemary and set aside.
  3. Put pork chops on grill and cook, occasionally turning and basting with balsamic mixture, until browned and cooked through, 12–14 minutes. Transfer to a platter and let sit for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.66 Kcal (1799 kJ)
Calories from fat 371.86 Kcal
% Daily Value*
Total Fat 41.32g 64%
Cholesterol 50.94mg 17%
Sodium 20.39mg 1%
Potassium 127.53mg 3%
Total Carbs 12.2g 4%
Sugars 11.77g 47%
Dietary Fiber 0.01g 0%
Protein 2.7g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 14mg 1%
Amount Per 100 g
Calories 503.85 Kcal (2110 kJ)
Calories from fat 436.08 Kcal
% Daily Value*
Total Fat 48.45g 64%
Cholesterol 59.74mg 17%
Sodium 23.91mg 1%
Potassium 149.55mg 3%
Total Carbs 14.31g 4%
Sugars 13.8g 47%
Dietary Fiber 0.01g 0%
Protein 3.16g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 5%
Iron 0.3mg 1%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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