Directions:
- Combine the sausage, bread crumbs and egg with your hands until well mixed and sticking together.
- Form meatballs by hand and brown in a large skillet over Medium/High heat.
- Pour sauce over meatballs and simmer over Medium/Low heat for about 30 minutes.
- Note: You will need to add a little water to the sauce as it cooks to avoid it getting too dry.
- Serve over rice or just eat them plain!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 707.65 Kcal (2963 kJ) | ||
| Calories from fat | 395.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.94g | 68% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1957.66mg | 82% | |
| Potassium | 53.45mg | 1% | |
| Total Carbs | 48.36g | 16% | |
| Sugars | 15.89g | 64% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 308.82 Kcal (1293 kJ) | ||
| Calories from fat | 172.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 68% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 14% | |
| Sodium | 854.31mg | 82% | |
| Potassium | 23.32mg | 1% | |
| Total Carbs | 21.1g | 16% | |
| Sugars | 6.93g | 64% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 2.49g | 11% | |
| Vitamin C | 4.5mg | 17% | |
| Iron | 0.6mg | 7% | |
| Calcium | 20.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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