Savory Scrambled Eggs Recipe

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Savory Scrambled Eggs
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-low heat. In a medium bowl, whisk the eggs until well blended. When the pan is hot, pour the eggs in. Cook, stirring frequently, until the eggs are scrambled. Nice scrambled eggs should have a soft texture, not hard and leathery.
  2. Remove the eggs from the heat, and stir in the mayonnaise and chili sauce. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.52 Kcal (969 kJ)
Calories from fat 172.35 Kcal
% Daily Value*
Total Fat 19.15g 29%
Cholesterol 333.16mg 111%
Sodium 364.92mg 15%
Potassium 166.32mg 4%
Total Carbs 3.29g 1%
Sugars 1.53g 6%
Dietary Fiber 0.68g 3%
Protein 11.92g 24%
Vitamin C 1.8mg 3%
Iron 1.9mg 10%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 204.55 Kcal (856 kJ)
Calories from fat 152.27 Kcal
% Daily Value*
Total Fat 16.92g 29%
Cholesterol 294.35mg 111%
Sodium 322.41mg 15%
Potassium 146.95mg 4%
Total Carbs 2.91g 1%
Sugars 1.35g 6%
Dietary Fiber 0.6g 3%
Protein 10.53g 24%
Vitamin C 1.6mg 3%
Iron 1.7mg 10%
Calcium 46.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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