Sweet-And-Sour Carrots Recipe

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Ingredients

Count

Nutrition

242

Calories

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Ingredients:

Serving

1 lb carrots, cleaned and cut into 1-inch slices
1/2 cup vinegar
1/2 cup beef broth
1/2 cup sugar
1 tbsp all-purpose flour

Directions:

Cook carrots in a small amount of boiling salted water 10 minutes or until crisp-ender; drain and set aside.
Combine vinegar and broth in a saucepan; bring to a boil. Reduce heat; simmer 2 minutes.
Combine sugar and flour; stir well, and sprinkle in a 10-inch cast-iron skillet. Place over medium heat, stirring constantly with a wooden spoon until sugar melts and becomes a light golden brown. Gradually add vinegar-broth mixture, stirring to make a smooth syrup. Add carrots; cook over medium heat 15 minutes or until carrots are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.84 Kcal (1013 kJ)
Calories from fat	0.35 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	317.39mg	13%
Potassium	770.13mg	16%
Total Carbs	56.25g	19%
Sugars	40.74g	163%
Dietary Fiber	6.92g	28%
Protein	3.86g	8%
Vitamin C	13.6mg	23%
Vitamin A	2.3mg	76%
Calcium	81.7mg	8%

Amount Per 100 g
Calories	63.57 Kcal (266 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	83.43mg	13%
Potassium	202.45mg	16%
Total Carbs	14.79g	19%
Sugars	10.71g	163%
Dietary Fiber	1.82g	28%
Protein	1.02g	8%
Vitamin C	3.6mg	23%
Vitamin A	0.6mg	76%
Calcium	21.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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