Sweet and Sour BBQ Brisket Recipe

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Sweet and Sour BBQ Brisket
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Ingredients:

Directions:

  1. Line a large roasting pan with foil.
  2. Spray with non-stick spray.
  3. Place onions in pan.
  4. Place brisket on top of onions and rub with garlic and paprika.
  5. Combine remaining ingredients and spread mixture over brisket.
  6. Marinate brisket for 1 hour at room temperature or overnight in refrigerator.
  7. (I always marinate overnight.) Preheat over to 325 degrees F.
  8. Cook covered for about 45 minutes per pound until meat is fork-tender.
  9. Uncover meat for the last hour and baste occasionally.
  10. Cool and separate juices to put in a jar.
  11. Refrigerate brisket and juices overnight, if possible.
  12. Discard congealed fat from juices.
  13. Slice brisket and trim away fat.
  14. Reheat brisket in pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.97 Kcal (1637 kJ)
Calories from fat 242.68 Kcal
% Daily Value*
Total Fat 26.96g 41%
Cholesterol 96.96mg 32%
Sodium 2339.47mg 97%
Potassium 647.89mg 14%
Total Carbs 8.83g 3%
Sugars 6.37g 25%
Dietary Fiber 1.07g 4%
Protein 27.71g 55%
Vitamin C 52.1mg 87%
Iron 3.6mg 20%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 164.65 Kcal (689 kJ)
Calories from fat 102.2 Kcal
% Daily Value*
Total Fat 11.36g 41%
Cholesterol 40.83mg 32%
Sodium 985.25mg 97%
Potassium 272.85mg 14%
Total Carbs 3.72g 3%
Sugars 2.68g 25%
Dietary Fiber 0.45g 4%
Protein 11.67g 55%
Vitamin C 21.9mg 87%
Iron 1.5mg 20%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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