Sweet and Sharp Carrots Recipe

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Sweet and Sharp Carrots
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Ingredients:

  • 2 lb carrots
  • 1/4 cup water
  • 1 tbsp sugar
  • 1 pinch salt

Directions:

  1. Place the carrots, water butter sugar and salt in large saucepan, Cover and bring to a boil. Recice heat and simmer until carrots are tender and the water evapporates, about 10 minutes. If any water remains, uncover and cook until carrots are dry, about 2 minutes. Remove from heaat. Add the vinegar and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.07 Kcal (1746 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 727.75mg 30%
Potassium 2920.5mg 62%
Total Carbs 101.42g 34%
Sugars 55.59g 222%
Dietary Fiber 27.21g 109%
Protein 9.07g 18%
Vitamin C 54.4mg 91%
Vitamin A 9.1mg 302%
Iron 0.2mg 1%
Calcium 309.7mg 31%
Amount Per 100 g
Calories 42.11 Kcal (176 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 73.47mg 30%
Potassium 294.85mg 62%
Total Carbs 10.24g 34%
Sugars 5.61g 222%
Dietary Fiber 2.75g 109%
Protein 0.92g 18%
Vitamin C 5.5mg 91%
Vitamin A 0.9mg 302%
Calcium 31.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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