Sweet and Purple Potato Hash (Food Network Kitchens) Recipe

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Sweet and Purple Potato Hash (Food Network Kitchens)
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Ingredients:

Directions:

  1. Put the purple and sweet potatoes in a medium saucepan with cold water to cover, salt the water generously and bring to a boil. Reduce the heat and simmer until the potatoes are just fork tender, about 6 minutes; drain and cool. Once cool, dice the potatoes into 1/4-inch cubes.
  2. Heat a skillet over medium-low heat. Add the bacon and cook until crisp. Remove from the skillet and place onto a paper-towel-lined-plate. To the bacon fat, add the diced potatoes, toss to coat and brown on all sides. Add the onions and cook until tender, about 4 minutes. Add the garlic and rosemary and cook until fragrant, about 1 minute. Add the celery and red pepper and cook until tender, 3 to 5 minutes. Season with salt and pepper.
  3. To finish, stir in the chopped parsley and cooked bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.78 Kcal (1866 kJ)
Calories from fat 202.01 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 36.96mg 12%
Sodium 498.69mg 21%
Potassium 951.57mg 20%
Total Carbs 49.63g 17%
Sugars 10.92g 44%
Dietary Fiber 7.64g 31%
Protein 12.15g 24%
Vitamin C 38.5mg 64%
Vitamin A 3mg 100%
Iron 15mg 83%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 130.74 Kcal (547 kJ)
Calories from fat 59.24 Kcal
% Daily Value*
Total Fat 6.58g 35%
Cholesterol 10.84mg 12%
Sodium 146.25mg 21%
Potassium 279.07mg 20%
Total Carbs 14.55g 17%
Sugars 3.2g 44%
Dietary Fiber 2.24g 31%
Protein 3.56g 24%
Vitamin C 11.3mg 64%
Vitamin A 0.9mg 100%
Iron 4.4mg 83%
Calcium 24.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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