Swedish Pancake Recipe

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Swedish Pancake
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Ingredients:

  • 6 eggs
  • 1 cup milk
  • 3 tbsp butter
  • 1 lemon , juice of

Directions:

  1. Put butter in a 10-inch cast iron skillet and place in a 375°F degree oven to preheat while making the pancake batter
  2. Break eggs into a mixing bowl and beat with a fork
  3. Add flour and milk; beat until smooth.
  4. Pour into the preheated skillet and bake for 15 minutes, or until the pancake puffs up and just starts to turn brown.
  5. Place pancake on a serving platter and sprinkle with fresh lemon juice and powdered sugar.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.31 Kcal (1128 kJ)
Calories from fat 120.16 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 179.76mg 60%
Sodium 153.48mg 6%
Potassium 315.78mg 7%
Total Carbs 27.77g 9%
Sugars 7.8g 31%
Dietary Fiber 0.92g 4%
Protein 9.85g 20%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 198.84 Kcal (833 kJ)
Calories from fat 88.72 Kcal
% Daily Value*
Total Fat 9.86g 21%
Cholesterol 132.72mg 60%
Sodium 113.32mg 6%
Potassium 233.15mg 7%
Total Carbs 20.5g 9%
Sugars 5.76g 31%
Dietary Fiber 0.68g 4%
Protein 7.27g 20%
Vitamin C 3.8mg 9%
Vitamin A 0.1mg 2%
Iron 0.9mg 7%
Calcium 63.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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