Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. In a large saute pan, add olive oil to cover bottom of pan
  2. Saute onions & garlic until soft
  3. In a large stock pot combine frozen meatballs with onions & garlic
  4. In a large mixing bowel add cream of muchroom soup, sourcream, Lipton Onion Soup mix
  5. Add salt & pepper to taste
  6. Mix thoroughly
  7. Add gravy mixture to meatballs
  8. Cook on low heat for 1 hr (or until meatballs are hot), stirring occasionally
  9. * You can also substitute egg noodles for Minute Rice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1924.78 Kcal (8059 kJ)
Calories from fat 267.24 Kcal
% Daily Value*
Total Fat 29.69g 46%
Cholesterol 22.38mg 7%
Sodium 899.53mg 37%
Potassium 324.07mg 7%
Total Carbs 388.91g 130%
Sugars 1.36g 5%
Dietary Fiber 28.14g 113%
Protein 52.15g 104%
Vitamin C 1.8mg 3%
Iron 6.3mg 35%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 291.15 Kcal (1219 kJ)
Calories from fat 40.42 Kcal
% Daily Value*
Total Fat 4.49g 46%
Cholesterol 3.39mg 7%
Sodium 136.07mg 37%
Potassium 49.02mg 7%
Total Carbs 58.83g 130%
Sugars 0.21g 5%
Dietary Fiber 4.26g 113%
Protein 7.89g 104%
Vitamin C 0.3mg 3%
Iron 0.9mg 35%
Calcium 18mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.2
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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