Directions:
- Wipe mushrooms clean with damp paper towel, or rinse under cold water. (Drain).
- Put butter into saucepan, and add onion and mushrooms, cover, and simmer 5 minutes over med-low heat. You just want to simmer them, not brown them, so stir once or twice and lower heat if necessary.
- Remove mushrooms and place into blender or food processor.
- Add flour, seasonings and 1/2 cup consomme.
- Puree. You will need to scrape down a couple of times.
- Pour puree back into pan.
- Add remaining liquids and simmer over low heat stirring til smooth.
- Serve with warm crusty bread for dipping.
- Can garnish with chopped fresh parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.28 Kcal (973 kJ) | ||
| Calories from fat | 160.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 27% | |
|---|---|---|---|
| Cholesterol | 57.9mg | 19% | |
| Sodium | 790.63mg | 33% | |
| Potassium | 445.49mg | 9% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 133.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 105.38 Kcal (441 kJ) | ||
| Calories from fat | 72.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 27% | |
|---|---|---|---|
| Cholesterol | 26.27mg | 19% | |
| Sodium | 358.7mg | 33% | |
| Potassium | 202.12mg | 9% | |
| Total Carbs | 5.72g | 4% | |
| Sugars | 2.63g | 23% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 2.89g | 13% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.5mg | 7% | |
| Calcium | 60.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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