Swedish Bean Bake Recipe

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Swedish Bean Bake
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Ingredients:

Directions:

  1. Combine all ingredients, mix well. Put into a 2-quart casserole. Bake covered at 250 degrees about 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857 Kcal (3588 kJ)
Calories from fat 376.61 Kcal
% Daily Value*
Total Fat 41.85g 64%
Cholesterol 142.47mg 47%
Sodium 3617.67mg 151%
Potassium 1011.14mg 22%
Total Carbs 82.53g 28%
Sugars 61.9g 248%
Dietary Fiber 3.07g 12%
Protein 40.61g 81%
Vitamin C 6.7mg 11%
Iron 3.6mg 20%
Calcium 76mg 8%
Amount Per 100 g
Calories 227.76 Kcal (954 kJ)
Calories from fat 100.09 Kcal
% Daily Value*
Total Fat 11.12g 64%
Cholesterol 37.86mg 47%
Sodium 961.44mg 151%
Potassium 268.72mg 22%
Total Carbs 21.93g 28%
Sugars 16.45g 248%
Dietary Fiber 0.82g 12%
Protein 10.79g 81%
Vitamin C 1.8mg 11%
Iron 1mg 20%
Calcium 20.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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