Surprise Calzones Recipe

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Surprise Calzones
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Ingredients:

Directions:

  1. Stir together first 7 ingredients. Split biscuits in half; roll each half into a 4-inch circle on a lightly floured surface.
  2. Whisk together egg and 1 tablespoon water in a small bowl until blended.
  3. Spoon ricotta mixture evenly onto each circle, leaving a 1-inch border. Top evenly with tomato. Brush edges lightly with water. Fold dough over filling. Press edges with a fork to seal; prick tops. Brush calzones with egg mixture. Place on lightly greased baking sheets.
  4. Bake at 450° for 6 to 8 minutes or until golden brown. (Do not overbake.) Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.8 Kcal (2122 kJ)
Calories from fat 248.5 Kcal
% Daily Value*
Total Fat 27.61g 42%
Cholesterol 240.43mg 80%
Sodium 2370.05mg 99%
Potassium 566.12mg 12%
Total Carbs 33.63g 11%
Sugars 1.49g 6%
Dietary Fiber 0.93g 4%
Protein 32.28g 65%
Vitamin C 8mg 13%
Iron 3.9mg 21%
Calcium 708.1mg 71%
Amount Per 100 g
Calories 197.16 Kcal (825 kJ)
Calories from fat 96.67 Kcal
% Daily Value*
Total Fat 10.74g 42%
Cholesterol 93.54mg 80%
Sodium 922.02mg 99%
Potassium 220.24mg 12%
Total Carbs 13.08g 11%
Sugars 0.58g 6%
Dietary Fiber 0.36g 4%
Protein 12.56g 65%
Vitamin C 3.1mg 13%
Iron 1.5mg 21%
Calcium 275.5mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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