Suppli Al Telefono (Fried Rice & Cheese Balls) Recipe

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Suppli Al Telefono (Fried Rice & Cheese Balls)
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Ingredients:

Directions:

  1. Beat eggs in medium sized bowl.
  2. AAdd risotto (be gentle don't mash up the rice).
  3. Scoop 1 tablespoon of rice into your cupped hand OR keep in it that spoon and grab another tablespoon to get the other side.
  4. Place one cube of cheese in the middle of the risotto.
  5. Place another tablespoon of risotto on top of cheese and pat into a ball (OR put two spoons together and seal edges).
  6. Roll ball in bread crumbs and place on a sheet of wax paper.
  7. Repeat until mixture and cheese is gone.
  8. Refrigerate for up to half an hour.
  9. Preheat oven to 250°F.
  10. Fry no more then 5 at a time for about 5 minutes or until they are a light brown and crispy on the outside and the cheese is melted.
  11. Take a casserole dish, line with paper towels - place balls on towels to drain and keep warm in oven for up to 10 minutes if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.13 Kcal (1478 kJ)
Calories from fat 22.96 Kcal
% Daily Value*
Total Fat 2.55g 4%
Cholesterol 57.96mg 19%
Sodium 243.47mg 10%
Potassium 40.27mg 1%
Total Carbs 60.64g 20%
Sugars 0.78g 3%
Dietary Fiber 1.46g 6%
Protein 14.07g 28%
Iron 0.6mg 3%
Calcium 199.9mg 20%
Amount Per 100 g
Calories 248.67 Kcal (1041 kJ)
Calories from fat 16.17 Kcal
% Daily Value*
Total Fat 1.8g 4%
Cholesterol 40.82mg 19%
Sodium 171.45mg 10%
Potassium 28.36mg 1%
Total Carbs 42.7g 20%
Sugars 0.55g 3%
Dietary Fiber 1.03g 6%
Protein 9.91g 28%
Iron 0.4mg 3%
Calcium 140.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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