Super Tasty Italian Sausage Subs Recipe

Posted by
Rate It!
Super Tasty Italian Sausage Subs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat olive oil in frying pan.
  2. Saute onion and pepper until onion is transparent and softened.
  3. Remove vegetables to a plate and set them aside.
  4. Add sausages to pan and fry on medium heat, turning from time to time, until sausages are no longer pink and are almost fully cooked.
  5. Return vegetables to pan with sausage and cook together until sausage is fully cooked.
  6. Meanwhile, spread 2 Tbs. of the pesto on to each sub roll and top with provolone cheese.
  7. Place a hot sausage in sub roll and top with onions and peppers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.07 Kcal (1026 kJ)
Calories from fat 183.88 Kcal
% Daily Value*
Total Fat 20.43g 31%
Cholesterol 41.61mg 14%
Sodium 483.55mg 20%
Potassium 169.53mg 4%
Total Carbs 4.37g 1%
Sugars 2.15g 9%
Dietary Fiber 0.81g 3%
Protein 10.51g 21%
Vitamin C 23.6mg 39%
Vitamin A 0.5mg 16%
Iron 9mg 50%
Calcium 178mg 18%
Amount Per 100 g
Calories 219.73 Kcal (920 kJ)
Calories from fat 164.87 Kcal
% Daily Value*
Total Fat 18.32g 31%
Cholesterol 37.3mg 14%
Sodium 433.55mg 20%
Potassium 152mg 4%
Total Carbs 3.92g 1%
Sugars 1.93g 9%
Dietary Fiber 0.73g 3%
Protein 9.42g 21%
Vitamin C 21.2mg 39%
Vitamin A 0.4mg 16%
Iron 8.1mg 50%
Calcium 159.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top