Super Spicy Ribs (Robert Irvine) Recipe

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Super Spicy Ribs (Robert Irvine)
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Ingredients:

Directions:

  1. A few hours before beginning the slow cooking of the ribs, make the rub by combining garlic powder, onion powder, chili powder, paprika, mustard, and salt in a bowl and mixing well. Rub the mix into the meat and let sit for at least an hour. The mixture will begin to cure the meat.
  2. About 30 minutes before beginning to barbecue, heat the grill.
  3. Wrap ribs in heavy duty aluminum foil and place on the grill over indirect heat and slowly cook for about 2 hours, turning occasionally.
  4. While the ribs are cooking, begin the sauce on the stovetop. Combine apple juice, tomato juice, molasses, Worcestershire sauce, hot sauce and barbecue sauce in a saucepan, stirring to mix well. Simmer over low heat until it beings to thicken. Let simmer for 1/2 hour. Reserve about 1 cup to serve on the side with the ribs, and use the rest to brush on the ribs as they barbecue.
  5. When the meat begins to become fork tender, unwrap ribs and begin brushing on the sauce. Continue to apply the sauce to the ribs during the barbeque process. When ribs are able to pull apart, they are ready.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.43 Kcal (3397 kJ)
Calories from fat 303.26 Kcal
% Daily Value*
Total Fat 33.7g 52%
Cholesterol 131.52mg 44%
Sodium 3282.23mg 137%
Potassium 1294.16mg 28%
Total Carbs 79.37g 26%
Sugars 62.36g 249%
Dietary Fiber 4.37g 17%
Protein 44.29g 89%
Vitamin C 32.1mg 53%
Vitamin A 0.1mg 4%
Iron 363.8mg 2021%
Calcium 176.3mg 18%
Amount Per 100 g
Calories 118.68 Kcal (497 kJ)
Calories from fat 44.35 Kcal
% Daily Value*
Total Fat 4.93g 52%
Cholesterol 19.23mg 44%
Sodium 480.04mg 137%
Potassium 189.28mg 28%
Total Carbs 11.61g 26%
Sugars 9.12g 249%
Dietary Fiber 0.64g 17%
Protein 6.48g 89%
Vitamin C 4.7mg 53%
Iron 53.2mg 2021%
Calcium 25.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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