Directions:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.06 Kcal (59 kJ) | ||
| Calories from fat | 3.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 1.47mg | 0% | |
| Potassium | 52.21mg | 1% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.98 Kcal (364 kJ) | ||
| Calories from fat | 19.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 1% | |
|---|---|---|---|
| Sodium | 9.09mg | 0% | |
| Potassium | 323.09mg | 1% | |
| Total Carbs | 20.43g | 1% | |
| Sugars | 0.41g | 0% | |
| Dietary Fiber | 8.51g | 6% | |
| Protein | 2.77g | 1% | |
| Vitamin C | 5.9mg | 2% | |
| Iron | 4.4mg | 4% | |
| Calcium | 187.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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