Ingredients:
- 1/2 head radicchio (you could probably use red cabbage, but the flavor would be different)
- small chunk red onion (no more than 1 cube altogether)
- 1 recipe french-style salad dressing : see in my recipes , french style incredibly good salad dressing
Directions:
- Get out your food processor and the blades for fine grating and fine slicing.
- Grate the carrots, set aside.
- Finely slice the radicchio, cabbages, fennel.
- Core, quarter, and finely slice the apple, and sprinkle with lemon juice.
- Grind the celery seed to a powder.
- Combine all these in a large bowl (no, really, a LARGE one) .
- Distribute the salad dressing and mix in gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.65 Kcal (208 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 56.27mg | 2% | |
| Potassium | 392.72mg | 8% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 28mg | 47% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 40.61 Kcal (170 kJ) | ||
| Calories from fat | 1.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 46.02mg | 2% | |
| Potassium | 321.25mg | 8% | |
| Total Carbs | 9.5g | 4% | |
| Sugars | 4.15g | 20% | |
| Dietary Fiber | 2.75g | 13% | |
| Protein | 1.09g | 3% | |
| Vitamin C | 22.9mg | 47% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.1mg | 7% | |
| Calcium | 47.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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