Super Salsa Recipe

Posted by
Rate It!
Super Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 (16 oz) jar salsa
  • 1 (15 1/4 oz) can corn, drained
  • 4 oz guacamole ( either spicy or regular)

Directions:

  1. Mix all together in a bowl.
  2. Cover and chill in refrigerator until ready to serve.
  3. Serve with corn chips.
  4. Yum!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.03 Kcal (101 kJ)
Calories from fat 11.8 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 2.13mg 1%
Sodium 68.47mg 3%
Potassium 54.33mg 1%
Total Carbs 2.73g 1%
Sugars 0.43g 2%
Dietary Fiber 0.18g 1%
Protein 0.89g 2%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 113 Kcal (473 kJ)
Calories from fat 55.5 Kcal
% Daily Value*
Total Fat 6.17g 2%
Cholesterol 10mg 1%
Sodium 322mg 3%
Potassium 255.5mg 1%
Total Carbs 12.83g 1%
Sugars 2g 2%
Dietary Fiber 0.83g 1%
Protein 4.17g 2%
Vitamin C 2mg 1%
Iron 0.8mg 1%
Calcium 113.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top