Sunny Broccoli Salad With Bacon Recipe

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Sunny Broccoli Salad With Bacon
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Ingredients
9
Count
Nutrition
319
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Clean and cut the whole broccoli into small pieces.
  2. Use all of the broccoli except the end chunks.
  3. Mix together broccoli, onion, sunflower seeds, raisins and mushrooms.
  4. Dressing: Mix together the mayonnaise, vinegar, and sugar.
  5. Toss dressing and bacon with salad ingredients twenty minutes before serving.
  6. Toss again right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.11 Kcal (1336 kJ)
Calories from fat 231.45 Kcal
% Daily Value*
Total Fat 25.72g 40%
Cholesterol 24.21mg 8%
Sodium 315.63mg 13%
Potassium 369.62mg 8%
Total Carbs 16.73g 6%
Sugars 5.2g 21%
Dietary Fiber 3.01g 12%
Protein 7.28g 15%
Vitamin C 61.7mg 103%
Iron 1.2mg 7%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 219.88 Kcal (921 kJ)
Calories from fat 159.48 Kcal
% Daily Value*
Total Fat 17.72g 40%
Cholesterol 16.68mg 8%
Sodium 217.48mg 13%
Potassium 254.68mg 8%
Total Carbs 11.52g 6%
Sugars 3.58g 21%
Dietary Fiber 2.07g 12%
Protein 5.02g 15%
Vitamin C 42.5mg 103%
Iron 0.8mg 7%
Calcium 29.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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