Sunday Roast Chicken With Potatoes, Lemon, and Thyme Recipe

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Sunday Roast Chicken With Potatoes, Lemon, and Thyme
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Ingredients:

Directions:

  1. Scatter potatoes and chopped garlic in a large slow cooker and sprinkle with salt and pepper to taste.
  2. Remove the neck and giblets from the chicken cavity; discard.
  3. Trim away any excess fat.
  4. Sprinkle the chicken inside and out with salt and pepper to taste.
  5. Put the whole garlic cloves, thyme, and lemon halves inside the cavity and place the chicken in the slow cooker.
  6. Rub it all over with olive oil.
  7. Cover and cook on LOW for 6 hours, or until the chicken is tender and the temperature in the thickest part of the thigh measures 165° on an instant-read thermometer.
  8. Remove the chicken and potatoes from the slow cooker and cut the chicken into serving pieces, reserving the lemon halves; cover and keep warm.
  9. Skim the fat from the pan juices.
  10. Place the chicken juices in a small saucepan and bring to a simmer.
  11. Squeeze the lemon halves (carefully; they are hot) into the juices.
  12. Add the cornstarch mixture and cook, stirring, until slightly thickened; stir in the butter.
  13. Drizzle the pan juices over the chicken; serve hot with the potatoes.
  14. *Note: may add vegetables like red onion, leeks, carrots, mushrooms, parsnips, rutabaga, or turnips with the potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.18 Kcal (1805 kJ)
Calories from fat 210.84 Kcal
% Daily Value*
Total Fat 23.43g 36%
Cholesterol 109.67mg 37%
Sodium 121.76mg 5%
Potassium 600.55mg 13%
Total Carbs 31.79g 11%
Sugars 9.54g 38%
Dietary Fiber 5.08g 20%
Protein 22.37g 45%
Vitamin C 32.1mg 54%
Vitamin A 1.5mg 52%
Iron 2.9mg 16%
Calcium 66mg 7%
Amount Per 100 g
Calories 147.45 Kcal (617 kJ)
Calories from fat 72.1 Kcal
% Daily Value*
Total Fat 8.01g 36%
Cholesterol 37.5mg 37%
Sodium 41.64mg 5%
Potassium 205.37mg 13%
Total Carbs 10.87g 11%
Sugars 3.26g 38%
Dietary Fiber 1.74g 20%
Protein 7.65g 45%
Vitamin C 11mg 54%
Vitamin A 0.5mg 52%
Iron 1mg 16%
Calcium 22.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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