Directions:
- In a Dutch oven or large skillet, fry the beef, onion and garlic; drain off fat if necessary.
- Add mushrooms and salt, and cook for 5 minutes.
- Blend chili powder with 2 tbsp water and add to meat mixture.
- Add ketchup and consomme and heat to a boil.
- Blend corn starch with remaining water and add to meat; simmer 15 minutes.
- Add undrained beans and simmer 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.21 Kcal (1567 kJ) | ||
| Calories from fat | 194.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.57g | 33% | |
|---|---|---|---|
| Cholesterol | 70.48mg | 23% | |
| Sodium | 696.92mg | 29% | |
| Potassium | 632.02mg | 13% | |
| Total Carbs | 20.51g | 7% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 25.44g | 51% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 3.6mg | 20% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.51 Kcal (630 kJ) | ||
| Calories from fat | 78.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 33% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 23% | |
| Sodium | 280.3mg | 29% | |
| Potassium | 254.2mg | 13% | |
| Total Carbs | 8.25g | 7% | |
| Sugars | 1.28g | 13% | |
| Dietary Fiber | 1.15g | 11% | |
| Protein | 10.23g | 51% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 1.4mg | 20% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
4 Cheese Lasagna Recipe
Lasagna noodles, Diced onion, Garlic, Ground beef and 10 more.. -
Sloppy Joes for 45
Ground beef, Green pepper, chopped and 14 more.. -
Mom's Chili
Ground beef, Onion, chopped, Ranch-style beans and 5 more.. -
Kidney Beans and Rice
Ground beef, Chopped onion, Garlic, minced and 10 more.. -
Beef-Stuffed Crescents
Ground beef, Chopped onion, Garlic cloves, minced and 7 more.. -
Aunt Marion's Noodles Napoli
Onion, chopped finely, Garlic clove, minced, Ground beef and 12 more.. -
Rice Mess
Water, Uncooked rice, Butter, Onion, chopped and 6 more.. -
Saucepan Spaghetti
Ground beef, Onion, chopped, Garlic, chopped, Oregano and 6 more.. -
Tuna Vegetable Casserole
Water, Kosher salt or 2 tsp table salt and 15 more.. -
Mushroom Puffs
Onion, finely chopped, Garlic cloves, finely chopped and 6 more.. -
Pork Chop Veggie Medley
Onions, thinly sliced, Garlic cloves, minced, Olive oil and 8 more.. -
Cheesy Meatloaf
Butter, Mushroom, finely diced, Onion, finely diced and 13 more.. -
Spaghetti Beef Casserole Bake
Spaghetti, Ground beef, Onion, chopped and 12 more.. -
Pastel De Choclo (Beef Casserole With Corn Batter Topping)
Oil, Onion, finely chopped, Garlic cloves, minced and 14 more..
Also Try
-
-
-
Rustler's Chili Con Carne With Beans
Lean ground beef, Onions, chopped, Green pepper, chopped and 12 more.. -
-
Curt's Five Alarm Touchdown Chili Con Carne With Beans
Bacon, chopped, Lean beef chuck roast, cubed and 19 more.. -
Quick Homemade Chili Con Carne With Beans
Oil, Garlic clove, minced, Ground beef, Kidney beans and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
