Summer Squash Fritters: Kolokethokeftaide (Cat Cora) Recipe

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Summer Squash Fritters: Kolokethokeftaide (Cat Cora)
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Ingredients:

Directions:

  1. In a large saute pan, heat 1/2 cup olive oil on medium high heat. Sweat the squash and the onion together until very soft.
  2. In a food processor, puree the squash mixture. Drain well to get out extra moisture. Put in a bowl with cheese, butter, bread crumbs, eggs, scallions, thyme, salt, and pepper. Mix well. Let it stand for 1 hour, refrigerated.
  3. Roll into about 2-inch balls. Lightly dredge in the flour and fry in the remaining olive oil and butter until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.25 Kcal (3208 kJ)
Calories from fat 431.94 Kcal
% Daily Value*
Total Fat 47.99g 74%
Cholesterol 104.74mg 35%
Sodium 770.35mg 32%
Potassium 349.36mg 7%
Total Carbs 68.17g 23%
Sugars 3.92g 16%
Dietary Fiber 5.44g 22%
Protein 18.08g 36%
Vitamin C 24.8mg 41%
Vitamin A 0.1mg 4%
Iron 3.2mg 18%
Calcium 166.9mg 17%
Amount Per 100 g
Calories 153.82 Kcal (644 kJ)
Calories from fat 86.71 Kcal
% Daily Value*
Total Fat 9.63g 74%
Cholesterol 21.03mg 35%
Sodium 154.64mg 32%
Potassium 70.13mg 7%
Total Carbs 13.68g 23%
Sugars 0.79g 16%
Dietary Fiber 1.09g 22%
Protein 3.63g 36%
Vitamin C 5mg 41%
Iron 0.6mg 18%
Calcium 33.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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