Summer beet salad Recipe

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Summer beet salad
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Ingredients:

Directions:

  1. Mix first 10 ingredients through dry oregano in glass bowl and refrigerate. Add feta and olives to top when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.1 Kcal (1897 kJ)
Calories from fat 330.61 Kcal
% Daily Value*
Total Fat 36.73g 57%
Cholesterol 62.56mg 21%
Sodium 415.66mg 17%
Potassium 256.33mg 5%
Total Carbs 21.33g 7%
Sugars 17.1g 68%
Dietary Fiber 3.89g 16%
Protein 10.93g 22%
Vitamin C 4.5mg 7%
Iron 0.2mg 1%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 214.8 Kcal (899 kJ)
Calories from fat 156.73 Kcal
% Daily Value*
Total Fat 17.41g 57%
Cholesterol 29.66mg 21%
Sodium 197.05mg 17%
Potassium 121.52mg 5%
Total Carbs 10.11g 7%
Sugars 8.11g 68%
Dietary Fiber 1.84g 16%
Protein 5.18g 22%
Vitamin C 2.1mg 7%
Iron 0.1mg 1%
Calcium 42.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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