Calories in Usda Beets, pickled, canned, solids and liquids

276Calories

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Nutrition Facts Usda Beets, pickled, canned, solids and liquids

Amount Per 15 oz
Calories 276.41 Kcal (1157 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.04g 0%
Sodium 1122.66mg 47%
Potassium 629.37mg 13%
Total Carbs 69.23g 23%
Sugars 57.79g 231%
Dietary Fiber 11.06g 44%
Protein 3.4g 7%
Vitamin C 9.8mg 16%
Iron 1.7mg 10%
Calcium 46.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 425.25 g
  • Cal: 13.8 %
  • Fat: 0.5 %
  • Carb: 23.1 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Protein (4.2%)
Usda Beets, pickled, canned, solids and liquids Good and Bad Points
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