Suisse Mocha Tiramisu (Low Calorie) Recipe

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Suisse Mocha Tiramisu (Low Calorie)
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Ingredients:

Directions:

  1. Dissolve 1 tablespoons of the Suisse Mocha instant coffee in hot water in small bowl; sprinkle over ladyfingers. Line bottom and side of shallow 1-1/2 quart serving bowl with ladyfingers.
  2. Place 1/2 cup of the milk, cream cheese, and remaining undissolved flavored instant coffee in blender container; cover. Blend on medium speed until smooth. Add dry pudding mixes and remaining 2 1/2 cups milk; cover. Blend on medium speed until well blended. Carefully pour into lined bowl; top with whipped topping.
  3. Refrigerate at least 3 hours or until set.
  4. Note 1: I sometimes sprinkle some more Suisse Mocha instant coffee powder or chocolate shavings over the top for garnish.
  5. Note 2: I have had a hard time finding ladyfingers at my supermarket. I have used Nilla Wafers to line the bowl in place of ladyfingers and had an acceptable result.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.98 Kcal (565 kJ)
Calories from fat 20.08 Kcal
% Daily Value*
Total Fat 2.23g 3%
Cholesterol 8.24mg 3%
Sodium 522.79mg 22%
Potassium 206.91mg 4%
Total Carbs 21.96g 7%
Sugars 6.95g 28%
Dietary Fiber 0.02g 0%
Protein 6.01g 12%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 167.6mg 17%
Amount Per 100 g
Calories 87.74 Kcal (367 kJ)
Calories from fat 13.06 Kcal
% Daily Value*
Total Fat 1.45g 3%
Cholesterol 5.36mg 3%
Sodium 339.85mg 22%
Potassium 134.5mg 4%
Total Carbs 14.28g 7%
Sugars 4.52g 28%
Dietary Fiber 0.02g 0%
Protein 3.9g 12%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 109mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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