Sugared Knots Recipe

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Sugared Knots
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Sprinkle cinnamon-sugar mixture on a 15 1/2 by 10 1/2 baking sheet.
  3. Roll each of the breadsticks in the cinnamon-sugar.
  4. Tie each breadstick into 2 knots; leaving them on the baking sheet.
  5. Bake the knots according to the package directions, about 15 to 18 minutes.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.88 Kcal (96 kJ)
Calories from fat 1.23 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 25.97mg 1%
Potassium 1.26mg 0%
Total Carbs 5.43g 2%
Sugars 3.68g 15%
Dietary Fiber 0.22g 1%
Protein 0.27g 1%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 3mg 0%
Amount Per 100 g
Calories 315.89 Kcal (1323 kJ)
Calories from fat 16.93 Kcal
% Daily Value*
Total Fat 1.88g 0%
Sodium 358.52mg 1%
Potassium 17.37mg 0%
Total Carbs 75.03g 2%
Sugars 50.84g 15%
Dietary Fiber 2.98g 1%
Protein 3.76g 1%
Vitamin C 1mg 0%
Iron 0.9mg 0%
Calcium 40.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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