Sugarcane Baked Ham with Spiced Apples and Pears (Emeril Lagasse) Recipe

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Sugarcane Baked Ham with Spiced Apples and Pears (Emeril Lagasse)
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Ingredients:

  • 12 sugarcane swizzle sticks, each cut into about 3-inch pieces
  • 1 hickory smoked ham, spiral sliced , 8 to 10 lb (no bone, water added , cooked)
  • 1 cup firmly packed light brown sugar
  • 1 cup steen's 100 percent pure cane syrup
  • 1/2 cup dark molasses
  • 1/4 tsp ground cloves
  • 1/4 cup water
  • 1 1/2 lb (about 4) granny smith apples
  • 1 1/2 lb (about 4) bartlett pears

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Line a shallow baking pan with parchment or waxed paper. Insert the sugarcane sticks into the ham at 3 to 4-inch intervals. Tie the ham, using kitchen twine, horizontally and vertically, like a package, to hold it together. Place it on a wire rack in the baking pan.
  3. In a mixing bowl, combine all of the glaze ingredients together except for the mustard and water. Mix well. In a small bowl, dissolve the mustard in the water, then add to the spice mixture. Blend well.
  4. Brush the entire ham with the glaze, coating it evenly. Wash, core, and halve the fruit. Place all around the ham. Baste the ham a second time and baste the fruit with the glaze. Bake for 45 minutes. Baste the ham and fruit again. Bake another 45 minutes. Remove the ham from the oven and let it rest for 5 minutes. Remove and discard the string and swizzle sticks. Serve the apples and pears on a platter with the ham. Serve everything warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.47 Kcal (839 kJ)
Calories from fat 1.2 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 1.5mg 1%
Sodium 84.91mg 4%
Potassium 311.58mg 7%
Total Carbs 51.23g 17%
Sugars 49.54g 198%
Dietary Fiber 0.89g 4%
Protein 0.53g 1%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 218.83 Kcal (916 kJ)
Calories from fat 1.31 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 1.64mg 1%
Sodium 92.69mg 4%
Potassium 340.13mg 7%
Total Carbs 55.93g 17%
Sugars 54.08g 198%
Dietary Fiber 0.97g 4%
Protein 0.58g 1%
Vitamin C 1.2mg 2%
Iron 1.2mg 6%
Calcium 66.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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