Directions:
- Heat oil in a large skillet or wok over moderately high heat until hot but not smoking, then sauté shallots, ginger, and garlic, stirring, 1 minute.
- Add peas and sauté, stirring, 2 minutes. Add water and simmer, stirring occasionally, until peas are crisp-tender, about 2 minutes. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.31 Kcal (366 kJ) | ||
| Calories from fat | 31.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 8.37mg | 0% | |
| Potassium | 263.51mg | 6% | |
| Total Carbs | 12.42g | 4% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 79.7mg | 443% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 49.78 Kcal (208 kJ) | ||
| Calories from fat | 18.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 5% | |
|---|---|---|---|
| Sodium | 4.77mg | 0% | |
| Potassium | 150.23mg | 6% | |
| Total Carbs | 7.08g | 4% | |
| Sugars | 3.5g | 25% | |
| Dietary Fiber | 1.45g | 10% | |
| Protein | 1.47g | 5% | |
| Vitamin C | 14.8mg | 43% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 45.4mg | 443% | |
| Calcium | 22.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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