Directions:
- In a large saucepan cook sugar snap peas in boiling water about 1 minute or until crisp-tender, drain.
- Add butter and lemon peel, toss to mix. Season to taste with salt and pepper. Serve immediately. Garnish with fresh mint, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.23 Kcal (135 kJ) | ||
| Calories from fat | 12.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 1% | |
| Sodium | 1.36mg | 0% | |
| Potassium | 95.33mg | 2% | |
| Total Carbs | 3.48g | 1% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 29mg | 48% | |
| Vitamin A | 1.2mg | 38% | |
| Iron | 105.4mg | 586% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 27.87 Kcal (117 kJ) | ||
| Calories from fat | 11.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 1% | |
| Sodium | 1.17mg | 0% | |
| Potassium | 82.43mg | 2% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 1.98g | 9% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 1g | 2% | |
| Vitamin C | 25.1mg | 48% | |
| Vitamin A | 1mg | 38% | |
| Iron | 91.2mg | 586% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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