Directions:
- Preheat the oven to 375F.
- In a medium bowl, combine the oats, flour, cinnamon, baking powder, ginger and salt; set aside.
- In a large bowl, mix the margarine, sugar, Sweet'N Low, egg whites and vanilla with an electric beater.
- Stir in the dry ingredients until well blended. Add the raisins. Spray cookie sheets with nonstick cooking spra
- Drop the dough by rounded teaspoons onto cookie sheets.
- Bake 8 to 10 minutes or until lightly browned. Cool on a wire rack.
- Makes 3 dozen cookies or 18 servings.
- Nutrition per serving; 2 cookies:
- 95 calories, 2 g protein, 15 g carbohydrate, 3 g fat, 1 g saturated fat, 0 mg cholesterol, 85 mg sodium
- Diabetic Exchanges: 1 starch/bread exchange, 1/2 fat exchange
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.75 Kcal (372 kJ) | ||
| Calories from fat | 32.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Cholesterol | 4.65mg | 2% | |
| Sodium | 63.83mg | 3% | |
| Potassium | 73.47mg | 2% | |
| Total Carbs | 12.87g | 4% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 208.79 Kcal (874 kJ) | ||
| Calories from fat | 77.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 6% | |
|---|---|---|---|
| Cholesterol | 10.94mg | 2% | |
| Sodium | 150.16mg | 3% | |
| Potassium | 172.83mg | 2% | |
| Total Carbs | 30.27g | 4% | |
| Sugars | 9.37g | 16% | |
| Dietary Fiber | 1.88g | 3% | |
| Protein | 4.06g | 3% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 36.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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